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SmartGuy 2 points ago +2 / -0

nutrients are what you need right? what is the most bio active nutrient? raw protein. Since Aajonus Vonderplanitz diet ive been putting on muscle for the first time I used to be really skinny but now I drink gallons of raw milk per week and putting on weight like crazy. I would check it out if you cant get results any other way like me.