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posted ago by ghost_of_aswartz ago by ghost_of_aswartz +25 / -0

(cont in comments)

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ghost_of_aswartz [S] 3 points ago +3 / -0
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nautica 1 point ago +1 / -0

Not necessary, just know, vitamins are good for you. Supplement, if you do not get enough. Official recommendations are way too low.

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ghost_of_aswartz [S] 1 point ago +1 / -0

Most people are wildly deficient in vitamin D, B12, magnesium potassium and zinc

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ghost_of_aswartz [S] 1 point ago +1 / -0

and iodine

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JollyJoker 1 point ago +1 / -0

You can get B12 injections, but be more effective

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JollyJoker 1 point ago +1 / -0

Does anyone know how to download his whole website worth of articles?